Archive | February, 2011

Day 32 February 1, 2011

I have been exercising more consistently since I started this blog. One place that I’ve found useful and wanted to share with you is It’s a resource that has some free exercise videos. There are multiple different formats available so check it out.

I don’t have much to say today except keep up the good work. And if you find yourself struggling, don’t give up on yourself. Do what you can today. Take a breath and do something, however small, tomorrow.

Prayer: I pray for all who read my blog to have the courage and strength to fight for their health.


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